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How to Stay Focused While Working from Home

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Working from home has plenty of perks: the time that you would have spent commuting is now yours to do with as you please, you can wear whatever makes you feel comfortable and more. One of the major downsides, however, is that it can be more difficult to focus. These tips may help.

Create a Dedicated Workspace

Having a dedicated home office can go a long way towards boosting focus and productivity. When you set aside a room (or one section of a room, depending on space constraints) that is dedicated to work, you will condition yourself to focus on work when you are in that space and to set it aside when you close the door and step away. Décor, a comfortable chair and a desk will go a long way.

Take Regular Breaks

Studies have shown that it is important to take breaks over the course of the workday. Sitting at a desk for eight hours straight is both physically and mentally unhealthy and may even lead to poorer work performance. Every hour or so, make sure to stand up, stretch and perhaps take a short walk. When lunchtime rolls around, eat in your kitchen or outdoors rather than taking food back to your work area.

Stick to a Schedule

Some remote workers do not have the obligation to keep strict hours. While this flexibility can be a huge plus, it may ultimately backfire. With no mandatory start time, it can be tempting to procrastinate the start of the workday, causing the evening and weekend hours to be taken over by professional obligations. Keeping set hours, even if they do vary slightly, will help you to avoid procrastination and keep leisure time free.

Remote work has both pros and cons, and people with certain personality types may enjoy it more than others. However you may feel about it, following the tips above will put you on the path to success.

 

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Robert B. Wilfong

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